Managing anxiety is not about eliminating every uncomfortable thought. It is about developing greater flexibility in
responding to our thoughts and emotions.
Author - Dhanesh Singh
Asst. General Manager HR & Admin. Blue Cross Laboratories Pvt. Ltd. Goa, is a seasoned HR professional with 30+ years of experience in HR, IR, Administration, Operations, and Organisational Leadership. A Defence Forces veteran, he is a certified Life and NLP Coach. He has also authored a book The Breakthrough Leadership Blueprint, focused on mindset, leadership, and peak performance.
